Skin is the foundation of beauty and proper skin care, which is essential for a youthful complexion. Using the correct products and understanding the importance of a separate nighttime skin regimen can make a significant difference in the overall appearance of the skin. During the day, skin is exposed to pollution, sun exposure, and other environmental factors that can cause damage. At night, it’s important to help the skin to recover and prepare for another day. Skin absorbs moisture from skincare products better at night, which is ideal because the skin has time to repair itself during sleep.

There are many benefits to using a separate nighttime and morning skincare regimen that includes removing makeup or cleansing the face thoroughly. One benefit of sleeping with no makeup on is that it can help decrease breakouts or keep them under control. Removing dirt from debris, sweat, and oil all provide pores with an opportunity to heal themselves. These impurities can also cause acne if not removed properly. If you wear foundation or heavy makeup during the day make sure to let your skin breathe at night by washing your face thoroughly.

Why Is A Nighttime Routine Essential?

Skin needs to breathe even when it’s sleeping. The skin should be allowed to recover overnight. Skincare products that provide the skin with restorative treatments work best during sleep. Let the skin absorb nutrients while you’re getting good clean sleep. Skin absorbs skincare products better at night than during the day, which makes this an excellent time to apply moisturizers and supplements before bedtime.

Applying skincare products before bed is also helpful because many of these products can make your skin photosensitive or cause irritation if they are applied in the sun. Because nighttime skincare routines are so important for healthy skin, it is important to do everything possible to make sure that the skin health gets off on the right foot every evening as soon as you get home. Skincare experts recommend cleansing skin, applying a serum or treatment, then moisturizing skin before bed every single night. This may seem like a lot of work, but the benefits are definitely worth it. By taking care of the skin properly at night, you can ensure that your skin will look and feel its best each and every day.

Related: How Often Should I Get A Facial?

Shouldn’t I Only Clean My Face When I Wake Up?

Nighttime skincare is an important part of a daily beauty regimen. A lot of people neglect their nighttime skincare routines, thinking that there is nothing much to do but sleep. In reality, sleeping can be a reason why you have acne and a problematic skin condition. Think about it, when you lay your head on the pillow at night after being active all day, your skin is exposed to sweat, sebum, and environmental pollutants. All of these factors can aggravate your skin and cause breakouts. That’s why it’s important to have a nighttime skincare routine that will help you cleanse and moisturize your skin while you sleep. 

The difference between daytime and nighttime skincare routine is based on the fact that your skin is more likely to absorb products during sleep. This is because while you are sleeping, blood flow to the skin increases, which in turn improves hydration. So when you apply any skincare products during this time, they will be absorbed quickly by the skin, compared to if you apply them in the daytime.

It’s also important to note that what you use at night should have a different formulation than your usual day skincare routine since they serve two different purposes. Your nighttime skincare routine should address anti-aging concerns and issues like hyperpigmentation, dark spots, etc., while your daytime routine should focus more on protection from environmental pollutants and sun exposure.

Don’t Lay With While The Germs Stay

The skin’s natural protective barrier can be damaged by harsh chemicals and soaps. It’s important to use a gentle, non-irritating cleanser to remove dirt and makeup for a gentle, sulfate-free formula that won’t strip skin of its natural oils. The skin should be patted dry after cleansing, never rubbed. The skin should also be cleaned at night to remove environmental dirt and debris that the skin picks up during the day.

Dead skin cells can accumulate on the skin’s surface, contributing to clogged pores and breakouts. It’s important to keep skin smooth by exfoliating gently two or three times per week with a product that contains natural enzymes or acids. Skin will feel smoother immediately after using an exfoliant, but the real difference is visible in skin texture over time- skin will feel softer, appear smoother, and appear more even-toned as dead skin cells are removed, and healthy new cells are allowed to emerge.

It is important to always seek your local Esthetician for any questions or concerns about your skin from what products to use and stay away from.